Essential Oils 101

How to use essential oils, doterra, best oils, favorite essential oils.
Learn how to better your life, health and emotions with the Top Ten favorite essential oils from DoTERRA.

Keep hearing about the benefits of essential oils, especially the pure essential oils of doTERRA? Want to know when to use what oils? See below for helpful pages.

Top Ten {+}Essential Oils:

  1. Lavender. Diffuse a few drops to ease into sleep, add a drop to your moisturizer for a soothing boost, or add to water and tea to ease tense feelings.
  2. Peppermint. Energize your day by adding it to a diffuser, soothe occasional nausea by taking two drops in water*, and rub into areas of tension on your neck, shoulders, and head.
  3. Lemon. Drink with water to cleanse your body, give your respiratory system support, and help with digestion.* In addition, add to water in a spray bottle to clean household surfaces.
  4. doTERRA On Guard®. Support and strengthen the immune and respiratory systems from seasonal or environmental threats*, diffuse to purify the air, and to give off an uplifting aroma.
  5. Frankincense. Support your cells with two drops in a veggie capsule*, apply to skin to help with razor bumps and other skin imperfections, and diffuse to add peace, relaxation, and satisfaction to your day.
  6. doTERRA Breathe®. Maintain feelings of clear breathing by applying to your chest or diffusing into the air, rub into your feet or put into your palms and cup them around your nose to minimize the effects of seasonal threats.
  7. Melaleuca (Tea Tree). Add to face wash for skin cleansing benefits, use it in your diffuser to cleanse and freshen the air, and apply to fingernails and toes to keep them looking healthy.
  8. DigestZen®. Take internally for indigestion and bloating and to ease feelings of queasiness,* or rub on your stomach before a long flight for its calming aroma.
  9. DEEP BLUE®.Deep Blue is a soothing blend of eight essential oils that comfort and cool joints and muscles. Deep Blue is helpful after a long day of work in the yard or a strenuous workout. Massage into your back, legs, and feet.
  10. Oregano. It’s powerfully cleansing properties and supports the immune, respiratory, and digestive systems.* Known as “the oil of humility,” Oregano was revered by the ancient Greeks for its taste and its countless health benefits.
  11. Wild Orange. Diffuse in the room to uplift your mood when you’re having a bad day and purify the air, support your immune system and add flavor by adding two drops to your beverages.*
  12. doTERRA Serenity®. Help calm your emotions and soothe your senses by diffusing or applying to your temples or wrists.

Here is a little EO cheat sheet to get you startedMake sure to order today to get started. Once you order your kit I will personally be in touch with you to set up a plan to incorporate oils in your life. Plus you get awesome freebies.

Ready to get them in your own hands? Yes, I’m ready. Soon, I still have questions.

Already a member and ready to start bettering the lives of the people in your life, plus earn extra cash? I am expanding my team and would love to set you up to feel more confident, free, and alive!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.